Serenity Spa is a temple with branches in Roseville and Folsom that gives light workers, teachers, healers and community a location where they can gather for the purposes of connecting and transforming. Serenity Spa operates with a philosophy of helping other people through touch, which involves a heal through human heart and human hand. Just like the other yoga services, their yoga Folsom services, referred to as Soul Yoga gives them an opportunity to train their clients how to heal themselves.
They offer different services ranging from body massages, ritual packages, hand and foot rituals, eyelash extensions, waxing, wedding packages, Zen lounge, mind body and spiritual rituals, rain shower spa rituals, Ayurvedic therapies and skin rituals. The following is a look at some of the main services.
Body massage comes in different including Swedish massage, stress fix massage, mother to be, labor inducing massage, Indian head therapy and hot belly detox massage. These services are offered in both Folsom and Roseville branches and has benefits to users such as relaxation by reducing cortisol, which is associated with stress, lowering the blood pressure, promoting muscle relaxation, improving posture by giving the body proper alignment, improving blood circulation and strengthening the body’s immune system.
Moving on, Soul Yoga is a great opportunity for people seeking inner calm, vitality and mind-body health. This service is offered daily using the seven yoga spiritual laws. The Soul Yoga program has a balanced approach to offering these services where clients take the yoga deeply or gently, based on the requirements of the individual. It is extremely effective in increasing flexibility of the body, increasing the lubrication in joints, tendons and ligaments, detoxification through optimum blood supply that drives out toxins, massaging the body and toning the muscles. Serenity Spa and massage offers these services in both Roseville and Folsom branches.
The waterfall ritual takes the client to an environment similar to that within the tropics where there is warmth, rain and citrus aroma. It starts with a massage and then a warm waterfall cascades the body. This package varies with intensity of services and other groupings include fire and ice citrus salt ritual, stress fix shower ritual, beautifying body treatment and lavender eucalyptus scrub. The scrubs are done in a Vichy shower, conducted in a real rain bar as the client’s skin gets hydrated and exfoliated with shower-heads concurrently massaging the body, which has advantages discussed in the above paragraph.
Check out also this related article: https://www.huffpost.com/entry/massage-benefits-101_n_56d07778e4b0bf0dab31ce21
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